Winter Walk Day

Winter Walk Day - February 7, 2024

February is almost here and that means Winter Walk Day is quickly approaching. Winter Walk Day is a great opportunity to be active and have fun with your family, friends, and colleagues. All Albertans can embrace the Winter Walk Day spirit by putting on their boots and warm clothes and enjoying a 15-minute walk or outdoor activity on Wednesday, February 7.

Remember, you do not have to wait for Winter Walk Day to be active! Any day can be an active day - just open the door and go for it. Staying active during the winter is important to maintaining a healthy lifestyle. In fact, research shows that spending time outdoors and being active benefits both mental and physical well-being.

Get outside and enjoy the fresh air - celebrate your mental and physical well-being by taking time for an enjoyable winter walk!

Register on the Winter Walk Day website to be counted!